Health & WellnessTomorrow
Full Body Strength
Monday, November 9 · 8:30-9:15 a.m. · Full Body Yoga
8:30-9:15 a.m.
- When
- Monday, November 9 · 8:30-9:15 a.m.
- Where
- Full Body Yoga7836 Connector Drive · Florence, KY · 41042
- Good to know
About this event
A strength-based class designed to help you get stronger, rev your metabolism, increase bone density, and tone and tighten your entire body. This high-energy workout delivers everything you need in just 45 minutes—efficient, empowering, and effective. Expect a full-body strength focus that leaves you feeling accomplished and energized. Intensity: Moderate to High Please bring a clean, indoor-only pair of shoes to change into. Shoes worn outside should remain in the lobby. **Class may conclude with a refreshing cold lavender towel, at the instructor's discretion.
From Full Body Yoga
Listed by Mindbody: Florence, KY, gathered by the Cincinnati events calendar.