PLANKSGIVING Full Body Sculpt

About this event

HAPPY PLANKSGIVING! Celebrate Thanksgiving with a little extra shake, strength + PLANKS in this special Full Body Sculpt class. This low-impact, full-body workout blends Pilates-inspired movement, functional strength, core work, and intentional sculpting to challenge your entire body. Expect plenty of focus on your powerhouse—your core—while building strength, stability, balance, and muscular endurance from head to toe. We’ll use bodyweight along with props like Pilates rings, resistance bands, and light weights to turn up the challenge, with options offered throughout so you can make the practice work for you. And because it’s Planksgiving… yes, you can expect a few extra planks. 😉 Come move, get strong + feel the burn before your Thanksgiving festivities! All levels welcome • Low impact • No shoes

From Full Body Yoga